Posts in Tag

setting goals

Regardless of the importance to our overall mental and physical wellbeing, goals often take the backseat to the day-to-day tasks and thoughts that keep our lives operating. If we talk about goals, the conversation often starts with one word: someday. Someday I will run a 10k. Someday I will eat more salads and less sugar. Someday I will feel comfortable in a bathing suit. Let’s face it – any statement that starts with someday should really begin this way: I will probably never run a 10k.  I will probably never