Posts in Tag

running shoes

If you think athletic shoes are one of the better decisions you’ve made for your feet, you might want to think about the quality of those shoes first. According to a study released by Elsevier Health Sciences: “…researchers compared the effects on knee, hip and ankle joint motions of running barefoot versus running in modern running shoes. They concluded that running shoes exerted more stress on these joints compared to running barefoot or walking in high-heeled shoes.” Yes, you read that right. Running shoes can exert more stress than the