Posts in Tag

mobile fitness

I get it — you have a full work schedule and a family to take care of. You have dinner that needs to be cooked, a house that could use a scrub down, and a laundry list of errands you can never seem to complete. Over the years, busyness has become a natural state of being for 99% of Americans. And what’s one of the major things that suffers as a result? Our health. When you’re already being pulled in 1,000 different directions, carving out an hour to go to