Posts in Tag

fall

If you’re anything like me, fall is the time to get back into the kitchen and whip up some delicious, seasonal recipes. After all, what better way is there to kick those end-of-summer blues? Here are a few recipes that will really get you into the fall spirit. Savory: Pumpkin Chili via TheKitchn.com Whether you’re a vegetarian or simply a pumpkin-lover, this chili is chock-full of delicious ingredients that just scream fall comfort food. Stuffed Sweet Potato via MoveNourishBelieve.com If you’re looking for a savory dish without a long list

Even if your days of academia are long passed, back-to-school season typically symbolizes a transition into a more normal routine. As the air begins to cool and the leaves begin to change, it’s the perfect opportunity to take a new approach on your health and wellness.   Regular exercise and getting sufficient sleep are two of the most rewarding things you can do for your wellness. Take this change in season as an opportunity to transform your routine or, better yet, establish one. Here are a few recommendations to get