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back to school

While we have yet to see the first snowfall, and flip-flops are still a wardrobe staple for many, there’s an undeniable shift in the seasons signaled by falling leaves and back-to-school sales. Sometimes long months of heat make the change a welcome one, but there’s also a disappointment that comes with the end of summer. If you’re struggling to return to get back into a routine and beat the end-of-summer blues, here are a few tips to help. Set goals with an end-of-year deadline Don’t wait for the New Year